Dimension: 4 Mtr long x 16" wide.
Weight : 430 grams.
Material : Virgin plastic (PVC).
Adjustable plastic rungs (color F.Green)
Strong nylon webbing on the side a must for
footwork drills and other floor workouts. 
Speed Ladder ends can be joined together, 
if you require a longer layout for a more challenging
training drills.
Comes with a carry bag.